Eat before or after?

2 posts | Original | Recent
 
Image_thumb
36 Posts
Nov 11, 2013 3:13pm
via Android

Should you eat before or your work out? What would you do.

Image_thumb
995 Posts
Nov 11, 2013 3:34pm
11 Nov
Thxs Patrick. You're such a well of knowledge
12 Nov
Haha thx
12 Nov
Wow I don't know about you guys but when this opens up in the Skimble browser on my phone, it's way too big to read. I recommend long pressing to highlight copy and paste into a different browser, or go on the computer. I've seen this info graphic before a few places, and it had good info I always try to remember and come back to, but I still have doubts if the presentation in poster/graphic form is even helpful. the more i look at it the more unnecessarily busy and confusing it seems, like i gotta try extra hard...
12 Nov
Yea it did come up weird on my phone lol
12 Nov
Oh and thanks for the help :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,528 topics, 41,865 posts

App Updates

5 topics, 30 posts

Ask the Pros

702 topics, 1,792 posts

Workouts and Programs

2,872 topics, 12,162 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

Total HIIT

Total HIIT

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Tough Torso

Tough Torso

Moderate Ic_time_32x32 10 mins  
Core  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell