Eat before or after?

2 posts | Original | Recent
 
Image_thumb
36 Posts
Nov 11, 2013 3:13pm
via Android

Should you eat before or your work out? What would you do.

Image_thumb
1021 Posts
Nov 11, 2013 3:34pm
11 Nov
Thxs Patrick. You're such a well of knowledge
12 Nov
Haha thx
12 Nov
Wow I don't know about you guys but when this opens up in the Skimble browser on my phone, it's way too big to read. I recommend long pressing to highlight copy and paste into a different browser, or go on the computer. I've seen this info graphic before a few places, and it had good info I always try to remember and come back to, but I still have doubts if the presentation in poster/graphic form is even helpful. the more i look at it the more unnecessarily busy and confusing it seems, like i gotta try extra hard...
12 Nov
Yea it did come up weird on my phone lol
12 Nov
Oh and thanks for the help :-)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,229 topics, 38,311 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,895 topics, 12,179 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell