Sardines

2 posts | Original | Recent
 
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7 Posts
Nov 13, 2013 4:27am
via Android

Iv seen in a magazine that sardines are good for metabolism, whats your opinion on this guys??..ps advice can help..

13 Nov
I've heard that too, been meaning to try it but from a health perspective you'll get omega acids protein and essential vitamins...
13 Nov
I think they contain much vitamin D.
14 Nov
So you guys think its a good way to lose weight
14 Nov
Its probably helpful but like all things eat in moderation I wouldn't go on an all sardine diet or anything; I noticed at the store they come either in oil or water so read labels carefully check for salts/preservatives
14 Nov
Yea I always usually read the facts..I always get the one in water..
1076782_100005995140174_1136527690_n_thumb
7 Posts
Nov 15, 2013 12:38am
via Android

Lol as do I and yes try it..

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