How many healthy stuff do you eat a day?

2 posts | Original | Recent
10 Posts
Nov 17, 2013 7:46pm
via iOS
I almost eat healthy every day Sometimes I splurge, that's why I made these topics:

Who works hard and doesn't wait around sleeping in the bed
17 Nov
Hello! I'm totally new here so haven't done any workouts yet. I'm not on a diet but what I always eat everyday is fruit and drink a glass of water instead of soda. Besides drinking alot of water helps improving your metabolism.
1 Post
Nov 20, 2013 1:01pm
via iOS
Hello I'm new here as well. I lift weights 4 times a week and do cardio 3 times a week with stretching on sundays. I eat about 1500 calories a day.

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51