Does anyone know a good lean protein supplement? Trying to burn stomach fat more. Open for suggestions thank you
Deer meat is pretty good..as far chicken I eat alot of it in salads..whats your opinion on ground turkey
I quite like ground turkey.I mix it with herbs and spices and make turkey burgers or meatballs.
I eat mostly chicken and tuna. I have to look into extra lean ground beef cuz i read somewhere that it's ok, i just kind of started avoiding red meats without doing any calculating.
I've been looking at all these different protein shakes lately, whey, hemp, pea, vegan mixed protein...thinking I might get two or three just to have variety. There's tons of products out there, its tough to sort through.
I heard that red meats put weight on you..even though steak is my fav ugh smh
Chicken and tuna I def heard is good for you