Hi.. im 18.. weighing 114 lbs and my height is 5'7 ... how should i lose?
PLEASE HELP !!
You are underweight already. You need to ask a doctor what is healthy for you.
I still want to lose :(
Give me some tips ? Please ?
I agree with Patrick. Trying to lose weight when you're already under can be dangerous to your body. I would speak with a doctor.
I'm sorry, but at 5'7" and only 114lbs you may need to look into seein' a counselor about body issues and why you think you are overweight before you do real damage to yourself.
Could you post a real picture of yourself so we can see your weight situation?
Sidra, because of your weight and the fact that you think you are fat, you really need to see a counselor. Being underweight and seeing yourself as fat are both symptoms of anorexia nervousa. You really need to talk to someone. Anthony is right, no one here is going to give you advice to lose weight that you need to be gaining. None of us are judging you, but please talk to someone.
I think your underweight , im 13 and im 140
114 @ 18 is a good weight
Isnt it more?
Yeah but im 5'7 & 114 ... thts more
Yeah sure... but how will u guys see it?
Ok .. see my dp .. it is my side pose
Are you doing this for attention?
"Exercise to be fit, not 'skinny', eat to nourish your body, and always ignore the haters, doubters, and unhealthy examples that were once feeding you. You are worth more than you realize." ---perfect quote! FIT is SEXY! NOT SKINNY... You need to work out and be eating healthy to help tone up.