Green tea!

5 posts | Original | Recent
 
Image_thumb
81 Posts
Dec 29, 2013 8:25pm
via iOS
Green tea fights fat and cancer by boosting metabolism and killing free radicals.
Also hydrates better than water
30 Dec
Green tea rich in anti oxidant which is good for your skin
31 Dec
Totally. But not sure about being more hydrating than water. Tea is a diuretic, you will pee like crazy
Image_thumb
16 Posts
Dec 29, 2013 10:30pm
via iOS
Ya it does!
Image_thumb
61 Posts
Dec 30, 2013 8:16am
via Android

I have about 4 mugs a day.

Image_thumb
11 Posts
Dec 30, 2013 10:47am
via iOS
Defo going to get some today
Image_thumb
22 Posts
Dec 30, 2013 1:30pm
via Android

How much is good to use a day?

30 Dec
I would say 3-4 cups
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,181 topics, 38,202 posts

Motivation & Support

8,529 topics, 41,864 posts

App Updates

5 topics, 30 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Booty

Bodyweight Booty

Intense Ic_time_32x32 10 mins  
Lower Body