Green tea!

5 posts | Original | Recent
 
Image_thumb
81 Posts
Dec 29, 2013 8:25pm
via iOS
Green tea fights fat and cancer by boosting metabolism and killing free radicals.
Also hydrates better than water
30 Dec
Green tea rich in anti oxidant which is good for your skin
31 Dec
Totally. But not sure about being more hydrating than water. Tea is a diuretic, you will pee like crazy
Image_thumb
16 Posts
Dec 29, 2013 10:30pm
via iOS
Ya it does!
Image_thumb
61 Posts
Dec 30, 2013 8:16am
via Android

I have about 4 mugs a day.

Image_thumb
11 Posts
Dec 30, 2013 10:47am
via iOS
Defo going to get some today
Image_thumb
22 Posts
Dec 30, 2013 1:30pm
via Android

How much is good to use a day?

30 Dec
I would say 3-4 cups
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair