One apple a day keeps the doctor away!

4 posts | Original | Recent
81 Posts
Dec 30, 2013 7:08am
via iOS
Home made apple and purple grape juice
Health benefit of red apple
Full of fiber
Reduce cholesterol
Control you weight
Detoxify your liver
Boost you immune system

10 miracle healing powers of red/purple grapes ( resveratrol )
1 power up your weight loss
2 protect your heart
3 mop up brain damaging plaques
4 improve brain power
5 protect your skin from cancer
6 protect your body from radiants
7 turn on you longevity gene
8 fight diabetes
9 turn down inflammation
10 support muscle recovery

Juice 2 red apple and a handful of purple grapes along with 4 ice cubes
159 Posts
Dec 30, 2013 7:20am
via Android

Actually, it's better to eat whole fruits instead of drinking just the juice. Most of the fibers are in the peel of the fruit or the zesty white stuff you see in citrus fruits like oranges. Juice is just carbs (sugar) and vitamins.

61 Posts
Dec 30, 2013 8:00am
via Android

Hey! My surname is Doctor! Why would u want to keep me away! Sulk

30 Dec
55 Posts
Dec 30, 2013 8:46am
via Android

Raw vegetables juiced are also really good for you, just check them into the juicer and juice away :-)

30 Dec
Yup u right:) Like kale spinach celery juice My fav:)