Thigh gaps

5 posts | Original | Recent
 
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3 Posts
Jan 1, 2014 3:16pm
via Android

Best exercises for increasing THIGH GAPS??

01 Jan
Want to reduce fat on inner thighs.....walking more than 2 miles is uncomfortable.....squats are not helping(for 6 months m doin them with cardios)
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49 Posts
Jan 1, 2014 3:18pm
via Android

Quick question and please don't b offended but y would u want thigh gaps?.... I work hard to make sure I don't have a gap...

01 Jan
Why the hell do you want a thigh gap?!
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3 Posts
Jan 1, 2014 5:31pm
via Android

Want to reduce fat on inner thighs.....walking more than 2 miles is uncomfortable.....squats are not helping(for 6 months m doin them with cardios)

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73 Posts
Jan 1, 2014 5:43pm
via Android

Thigh gaps occur when you are malnourished or through genetics...so ofcourse EXERCISING isn't going to help you "receive" thigh gaps...sorry if I sound a bit harsh but I'm just saying......

And honestly why do you want thigh gaps?

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35 Posts
Jan 1, 2014 7:54pm
via Android

I certainly do understand the appeal of the idea of thigh gaps... looking in the mirror, they make the individual feel thin, as if the fat on the thighs isnt there...

Sad truth, though: a true thigh gap will come from two things.
1) deplearing your body of necessary nutrients. Definitely a bad idea.
2) exercising, enabling your body to get rid of most, if not all, of the fat in your thighs. (The fat will soon be replaced by muscle, though. This thusly results in a thigh gap, though not the idea you seem to be aiming for...)

This is a community aimed towards people who wish to be fit, and exercise, working towards being healthy... not malnutured.

I sincerely hope, hon, that you listen here. Thigh gaps arent a sign of health. Work towards converting thigh fat (all of it really) into muscle!

Happy new year, i wish you luck with your fitness goals!

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