Other problems...

2 posts | Original | Recent
 
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3 Posts
Jan 8, 2014 5:06am
via Android

Alright, so I have my butt workouts and I thought I had my ab workouts also but I dont.. :p any ideas? And also I dont know what to eat! Any good healthy meal ideas? Cause I have absolutely no clue ahah..

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30 Posts
Jan 8, 2014 5:20am
via Android

Ab Killer this is an ab workout that I created, you are more than welcome to try it out. As far as diet goes, just start swapping processed and fatty foods for fruits, veggies, and lean meats.