Have you made health resolutions?

4 posts | Original | Recent
 
Image_thumb
4 Posts
Jan 10, 2014 8:16pm
via Android

I'm interested, because I read a story that only 8% of people achieve them...how do you stay motivated?!

Image_thumb
60 Posts
Jan 10, 2014 8:33pm
via Android

Mine are dietary mostly like drinking only water if I do drink something else It's unflavored and unsweetened green tea with coconut milk, coffee with coconut milk or fresh made juice. Also cutting out sugar, useless carbs and processed foods.
Being more consistent with working and in general.
No procrastinating.

Image_thumb
4 Posts
Jan 10, 2014 8:54pm
via Android

Thank you, no I live in Ohio. I thankfully am doing well with my health journey, but I wanted to see how others were coping! God Bless!

Image_thumb
4 Posts
Jan 10, 2014 8:54pm
via Android

Sounds like a great plan!