Belly fat

4 posts | Original | Recent
2 Posts
Jan 12, 2014 2:15pm
via Android

Hi. what workout or excersice do u recomend me for losing belly fat? I wanna lose 20lbs and im 5'3... 22 yrs old.

1 Post
Jan 12, 2014 6:35pm

Same question but a bit older 55 so the old hormones are my problem. Used to gave a waist but ohh dear it's disappeared sice the 'change' and I'd like it back. I do a lot of cycling, walking and some Pilates but struggling to shift the pounds and inches. 

30 Posts
Jan 13, 2014 11:38am
via Android
52 Posts
Jan 13, 2014 1:10pm
via Android

Also remember, abs are made in the gym, but shown in the kitchen


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