How to lose baby fat?
Jan 16, 2014 1:34pm
Hi I'm 29 and I just had my first baby 6 months ago. My husband and I are planning our second child in the spring. What kind of exercises do I need to do to lose weight and firm up my tummy and legs?
Jan 17, 2014 4:52am
Congrats Momma...you need to do cardio to burn fat, try interval based training to burn max calories in shortest amount of time (which I'm sure time is short for workouts with baby) Try Sweat Bitches... Sweat!, Mommy Ab & Booty Makeover, Drop & give me 20!, 4⃣2⃣0⃣ *Sk,Scientific 7-Minute Workout...a few goodies you can work a quick sweat in no time at all! Try Lower Abs On Fire! *E and ABRUPT to really isolate your Mommy tummy to strengthen the slack from baby and tone back up...and planks!!