Terrifically Toned How Long Till Results

3 posts | Original | Recent
 
1118821_100006954842894_225339560_n_thumb
3 Posts
Jan 22, 2014 12:41am
via iOS
I'm starting to do the Terrifically Toned work out... Is anyone else doing this? And how long would I see results if I just do this once a day?
22 Jan
Also are there any other workouts you could recommend? I just want to tone up everything as well as lose some of the fat on my thighs.
Image_thumb
160 Posts
Jan 27, 2014 4:03am
via Android

Once your body get used to one workout switch it up you stay tone and the result will come alot faster its all about muscle confusion if u want to stay tone

Image_thumb
19 Posts
Jan 27, 2014 4:38am
via Android

Hi Holly, to get results, you need to switch things around because your body will get used to exercises.. what seems hard one day will feel like nothing in few weeks if you keep doing the same thing. As our bodies adjust, exercises stop working. it's human nature to adapt.. I love this app. There are so many exercises and programs you can keep going and keep increasing the difficulty as you progress.

27 Jan
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

752 topics, 1,923 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair