Terrifically Toned How Long Till Results

3 posts | Original | Recent
 
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3 Posts
Jan 22, 2014 12:41am
via iOS
I'm starting to do the Terrifically Toned work out... Is anyone else doing this? And how long would I see results if I just do this once a day?
22 Jan
Also are there any other workouts you could recommend? I just want to tone up everything as well as lose some of the fat on my thighs.
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160 Posts
Jan 27, 2014 4:03am
via Android

Once your body get used to one workout switch it up you stay tone and the result will come alot faster its all about muscle confusion if u want to stay tone

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19 Posts
Jan 27, 2014 4:38am
via Android

Hi Holly, to get results, you need to switch things around because your body will get used to exercises.. what seems hard one day will feel like nothing in few weeks if you keep doing the same thing. As our bodies adjust, exercises stop working. it's human nature to adapt.. I love this app. There are so many exercises and programs you can keep going and keep increasing the difficulty as you progress.

27 Jan
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