Painn helpp

4 posts | Original | Recent
4 Posts
Jan 23, 2014 8:17am
via Android

Constantly got tearin pains in my sides continue through the pain lol? Or seek medical advice lol also looking for a new diet plan as im eating whatever Im feelin at the time neeed some structure

23 Jan
Cheers guys recon ima take it abit easier see how I get on :) no pain no gain lmao
1 Post
Jan 23, 2014 8:41am
via Android

No gain!!

8 Posts
Jan 23, 2014 8:44am
via Android

It will depend on the pain of it's more of a burn that goes away after a while I think your good, but if it lingers then you should probably ease up and maybe see a medical doctor just to be sure. It's pointless working out just to tear a muscle and be sidelined for weeks or more.

255 Posts
Jan 23, 2014 8:46am
via Android

Meet a doctor just to be sure
If it's nothing you will be able after that to train with a free mind