What are you thinking is it better to do at home some exercise to lose weight or maybe to go to a gym :-) ?
By the way: i sign soon the gym
Initially gym, then continuing at home, I feel
don't worry about place.our end results are depend on our efforts......
ya that's right....u already have good looking figure...why r so worried about that?
best option is gym.. becoz there is a trainer who is the more experienced person ..
don't worry u will definatly shape up ur body....
Apartment I live at has a gym. So that's nice, but I have some equipment at the house for the days I get lazy.
We cant go to the gym and work some exercices at home?
I go to the gym and workout in home with the app, only if I get the time I do both
For me gym definitely. I go everyday. I love to workout with people., makes the workout harder.
I do both skimble and the gym...
Skimble 5 times a week
Gym 2 times a week
and 2 days off with only light exercises by my self, not a big deal but helping me get closer to my goal before my trip...
Yes I know the numbers look funny but thats because the days I workout at the gym I also workout at home before I go to the gym...get all the "ugly" exercises done at home about 20-30 min then go to the gym for 1-1 1/2 hours...
thats the best I can do been sticking with it too