Tips for healthy weight loss
I wanna Loose weight but still be healthy can i get some tips on how to do that?
An advice I can give you is never skip breakfast, because it will keep your metabolism in the right way
Best advice I can share is not to just go on a strict diet which does help you lose the unwanted pounds but in the end if no exercise regime is implemented along with the diet I can assure you the weight lost will be bavk on again in double time.
So my advice is a nice balance of diet complimented by a good 3 to 4 times weekly workout which will help maintain your body & keep the weight away. All the best though!