Late night dinner?

4 posts | Original | Recent
 
Icon_missing_thumb
24 Posts
Jan 30, 2014 9:17am
via Android

Thank you for sharing your thoughts. I'll for sure keep them in mind next time I eat late at night.

Image_thumb
1063 Posts
Jan 30, 2014 8:07am
via Android

Eating late doesnt matter. There is no proof that its bad or whatever. It is just something ppl say without backing it up.

Image_thumb
200 Posts
Jan 30, 2014 6:40am
via Android

Its never good to eat that ate at night, but it is good your still within your calorie goal! I have to eat that late every now and bc work also, I try and make it a dinner with next to no carbs and high in protein.. just make it as healthy as possible on those late night dinners and it shouldn't be too bad.

Icon_missing_thumb
24 Posts
Jan 30, 2014 6:30am
via Android

Because of work sometimes I eat a late dinner (9-10p). I know eating late is a big no-no. I'm still under my 2100 daily calorie limit so would that matter? So my question is...is it ok to have a late dinner every now and then (1-2 times a week) as long as I'm below my daily calorie limit?

06 Feb
If youre still within the calorie intake that you need, it doesn't matter... I personally don't like eating late at night because I hate going to bed with a full stomach.. You can eat all the calories that you need in 1 sitting if you wanted, and it will make no difference (not the ideal thing to do, but just making a point).... But you'll be fine if it's once in a while.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,345 topics, 38,270 posts

Motivation & Support

8,524 topics, 41,547 posts

App Updates

43 topics, 105 posts

Ask the Pros

766 topics, 1,954 posts

Workouts and Programs

2,936 topics, 12,159 posts

Trainer Tools

23 topics, 62 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Total Body Challenge

Total Body Challenge

Moderate Time 5 Days
Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Inhibition

Inhibition

Casual Ic_time_32x32 6 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Box and Squats

Box and Squats

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Cardio + Core

Cardio + Core

Intense Ic_time_32x32 30 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Luxurious Yin

Luxurious Yin

Casual Ic_time_32x32 45 mins  
Yoga  
Abs. Now.

Abs. Now.

Moderate Ic_time_32x32 6 mins  
Core  
Total Body Burn

Total Body Burn

Intense Ic_time_32x32 22 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Kettlebell, Box or Step