Green tea

3 posts | Original | Recent
 
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7 Posts
Feb 1, 2014 2:15pm
via Android

Does green tea really help lose weight?

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82 Posts
Feb 1, 2014 2:29pm
via Android

I don't know about losing weight. But from persona experience I've found that it curbs my appetite when I'm in the mood for some junk food.

01 Feb
Thanks. I'm trying to find new thing on how to lose weight
01 Feb
The fastest way to lose weight and see results by the end of this coming week is to cut back on sugar intake. I'm not just talking about soda and sweets either. Sugar in everyday food. You can easily track this using my fitness pal app.
01 Feb
I've heard about my fitness pal I just didn't know how it works. I'm not a real big fan of sweets and soda but I never look at labels when I eat food either
01 Feb
That's definitely a contributor to the weight gain. Always look at labels. The app is pretty simple. Just scan the label of what you're eating or manually look it up.
01 Feb
Is the app free or do I have to pay and thanks for all the information
Hw123_thumb
44 Posts
Feb 1, 2014 9:52pm
via Android

Im not sure but i heard 3 cups of tea can help you burn 80 calories

01 Feb
Yeah I seen that on the web somewhere but it was like 5 cups
02 Feb
o_O 5? Idk if i could xd
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