How much weight can u lose by walking 12 miles a day and eating right?

4 posts | Original | Recent
 
Image_thumb
38 Posts
Feb 9, 2014 4:15am
via Android

Im trying to lose 20 pounds. Just wondering about how long its gonna take me.

10 Feb
Depends on how much you weigh, the bigger the more calories you burn and also you speed
11 Feb
I weight 138. Trying to get down to 120.
Image_thumb
730 Posts
Feb 9, 2014 9:08am
via iOS
10 weeks or so :)
Image_thumb
11 Posts
Feb 10, 2014 10:44pm
via iOS
Do you race walk ?
11 Feb
What's that? I speed walk and run half the time.
13 Feb
Race walk is a high school,college, and Olympic event. It's really fun to watch
Image_thumb
81 Posts
Feb 11, 2014 3:59am
via Android

6 weeks

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body