How much weight can u lose by walking 12 miles a day and eating right?

4 posts | Original | Recent
 
Image_thumb
38 Posts
Feb 9, 2014 4:15am
via Android

Im trying to lose 20 pounds. Just wondering about how long its gonna take me.

10 Feb
Depends on how much you weigh, the bigger the more calories you burn and also you speed
11 Feb
I weight 138. Trying to get down to 120.
Image_thumb
724 Posts
Feb 9, 2014 9:08am
via iOS
10 weeks or so :)
Image_thumb
11 Posts
Feb 10, 2014 10:44pm
via iOS
Do you race walk ?
11 Feb
What's that? I speed walk and run half the time.
13 Feb
Race walk is a high school,college, and Olympic event. It's really fun to watch
Image_thumb
84 Posts
Feb 11, 2014 3:59am
via Android

6 weeks

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,238 topics, 38,250 posts

Motivation & Support

8,510 topics, 41,720 posts

App Updates

17 topics, 53 posts

Ask the Pros

725 topics, 1,847 posts

Workouts and Programs

2,896 topics, 12,154 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Chiseled Core

Chiseled Core

Casual Ic_time_32x32 41 mins  
Core  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step