Lose the love handles and belly fat!

3 posts | Original | Recent
15 Posts
Feb 11, 2014 9:29am
via iOS
I have done the workouts that burn the belly fat and tame those love handles. I have been doing it for about a week and 1/2 now (I had stopped working out for about two months) and I see results on my belly but not my love handles.
Any advice on how to make those love handles disappear a little faster? Possibly at the same rate as my stomach area?
15 Feb
Side leg lift are really good for hips and love handles....just kick your leg out side ways 25 times each side and do 4 sets :-) its bn working for me ....good luck hopw this helps
04 Mar
If you seen results -don't give up !
6 Posts
Feb 11, 2014 8:42pm
via Android

Not sure about same time but here's a workout i do works but give it some time

Jumping knee tuck burpee
Seated leg rais
High knees

3 rounds no rest

Hope this works

15 Posts
Feb 12, 2014 10:11am
via iOS
Thank you! I try it...