Green Tea for weight loss?

2 posts | Original | Recent
 
Image_thumb
4 Posts
Feb 17, 2014 4:14pm
via Android

Heard I rumour that green tea is effective in assisting weight loss combined with a good diet. Anyone know how true it is?

17 Feb
All I'm sure of is green tea is good for your metabolism, it speeds it up so in a way I guess it could!
17 Feb
Yea that makes sense, thanks a lot!
24 Feb
Yeah...but drink only twice in a day...the best is" warm water wit honey n lime" drink in the morning...also u can have muesli, corn flakes,oats for breakfast... : )
Icon_missing_thumb
1 Post
Feb 24, 2014 11:16am

There are number of health benefits from green tea.I am diabetic patient and on recommendation of my doctor I used to take it daily. as green tea reduces glucose level in body.This tea contain antioxidants which destroy free radicals and toxins in our body.

http://www.amazon.com/Beating-Patellar-Tendonitis-Treatment-Pain-free/dp/1491049731

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body