Best weight loss workouts?

3 posts | Original | Recent
 
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1 Post
Feb 18, 2014 3:22am
via Android

What workouts are best for losing weight??

18 Feb
Anyone?!?
18 Feb
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50 Posts
Feb 18, 2014 4:28am
via Android

A healthy diet is most important. The best exercise i would suggest is cardio. Also strenght training would only benefit u. So much to say more about this, but those r the basics... Good luck!

18 Feb
Alright thank you!
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202 Posts
Feb 18, 2014 5:39am
via Android

Hey Mariah the best ways to burn fat are high intensity strength training workouts. If your not sure what they are I've posted a few that I run in my boot camp classes in my pictures. Try them out if you want!

18 Feb
Okay! Thank yooou!!
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