How can I get super fast results from home?
I'm on a tight budget at the moment and have sold my weights and been a bit lazy since the Xmas period. The promises of an amazing summer have lifted my mood now though and looking for the best way to strip body fat as fast as possible without losing much muscle mass.. From the house!
Any favourite workouts, recipes or good habits to share?
I guess I could give it up for lent. Only my gfs birthday and our anniversary is within those 40 days
I have been using some workouts that I created on here to help me.