How many days a week do you hit the gym?

20 posts | Original | Recent
 
Image_thumb
6 Posts
Feb 26, 2014 3:58am
via Android

I have this agreement with people everyday. I think 4 to 5 is best. Some people dont seem to agree and say its to much,.

26 Feb
I go 6 days a week lol so I guess they'll think that's way too much as well, but yeah 4 to 5 is best. I'm just addicted to working out. XD
Image_thumb
6 Posts
Feb 26, 2014 5:41am
via Android

They would,  and i guess im the only one taking fitness seriously over here lol

Image_thumb
160 Posts
Feb 26, 2014 6:49am
via Android

Hey the more work you put in the better results that all that need to be said.

Image_thumb
1022 Posts
Feb 26, 2014 7:55am
via Android

2/3/4 times a week. Usually its 3.

Image_thumb
731 Posts
Feb 26, 2014 8:18am
via iOS
3-6 times usually 4-5
Image_thumb
52 Posts
Feb 26, 2014 9:07am
via iOS
I do 6 days a week ! Should i make to 4 days ??
Image_thumb
33 Posts
Feb 26, 2014 9:23am
via iOS
6 days :)
26 Feb
Is it ok to do 6 days workout??
26 Feb
Well to work out for 6 days a week b its not for everyone I break my days up in wht I do so by the end of the week I've worked my whole body out n I'm not stressing or over working muscles :) ..
26 Feb
Oo i see thank for the advice :)
15 Apr
Yup perfectly fine :)
Icon_missing_thumb
5 Posts
Feb 26, 2014 10:19am
via Android

I go 5 days a week, for about 1 1/2 - 2 hours a day.

20131222_155353_thumb
15 Posts
Feb 26, 2014 11:22am
via Android

5 to 6

Image_thumb
104 Posts
Feb 26, 2014 9:12pm
via Android

4 days a week 1 hr or more at a time. Plus heavy bag and elliptical at home. Love doin this. Nothing makes you feel better.

Image_thumb
103 Posts
Feb 26, 2014 9:36pm
via Android

3 times in the gym 3times in water swimming for 1 and a half hour i think that's enough ^^

Image_thumb
17 Posts
Feb 26, 2014 11:48pm
via Android

Workout 6days a week but mixing it up so the same muscles dont get tired everyday.

Image_thumb
86 Posts
Feb 27, 2014 2:53am
via Android

Planet fitness is not a real gym... so doesn't count

28 Feb
What is it then?
28 Feb
If you into planet fitness and they have equipment then its a real gym. Its all about if your willing to workout and not get distracted
Image_thumb
3 Posts
Feb 28, 2014 2:12am
via Android

I go to the gym 5 days a week. It's weird going any less.

Image_thumb
1 Post
Feb 28, 2014 5:17am
via iOS
I think a may have a problem because I go 6-7 days a week and I'm there for 5 to 7 hours a day doing just cardio.
20131222_155353_thumb
15 Posts
Feb 28, 2014 8:28am
Damn dude!
Image_thumb
1657 Posts
Feb 28, 2014 9:39pm
via iOS
My gf & me go to planet fitness... Come bicep curl 75lb DBs with me, then say that
Icon_missing_thumb
39 Posts
Feb 28, 2014 9:48pm
via Android

I workout at home three times a day for five days. I don't go to the gym cuz I have three boys including one with illnesses. I have lost a lot of wieght thou even thou I don't go to a gym.

Hni_0033_thumb
25 Posts
Mar 1, 2014 4:51am
via Android

I do five days a week and light weekend workout. it doesn't burn out my body. As long as you get the right nutrients. But everyone is different.

Icon_missing_thumb
1 Post
Mar 1, 2014 8:51am
via Android

6 times a week

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51