Need to cut it down!!!

4 posts | Original | Recent
 
Image_thumb
1 Post
Feb 26, 2014 6:31am
via Android

I really love this app. Really need to get in shape . I wanna look bomb.com . So any tips on dieting & other will be very much appreciated . Thanks luvs «333

26 Feb
Go on a low carb diet I went on one and lost loads of weight and toned up.just eat plenty of chicken pork beef and mostly green veg and fruit.
26 Feb
Thanks (: will try this out.
Icon_missing_thumb
38 Posts
Mar 2, 2014 2:59pm
via Android

Green tea s good in the morning warm with lemon in it helps boost Ur metoblism, noom is a great cal. Counting app along with this one to workout ull b losing in no time! Look up foods, spices n herbs that help u lose wieght and boost Ur metabolism!!! Good

03 Mar
Ahhhhhhhhhhhh
06 Mar
I've been drinking green tea but not with lemon :p so will try (: thank you.
Image_thumb
51 Posts
Mar 3, 2014 1:16am
via Android

Download the app my diet dairy..really makes you think about what you're eating

06 Mar
Sounds like my cooking class lol
06 Mar
You what you eat the old saying goes..think it's just as true now as it ever was
06 Mar
Haha very true. I learned alot of disgusting stuff about food to the point I didn't want to eat that week. Then I got over it.
06 Mar
Salads are a good place to start for your supper..like lots of veggies and a little protein like stake or chicken you cooked at home..in a pinch deli turkey rolled up with cheese and sliced across ..even tuna fish and croutons..salads are great Cruz you can make them however you like
Image_thumb
108 Posts
Mar 3, 2014 2:34am
via Android

Cutting out sugar is also a good way to lose weight faster and working out early before breakfast burns more calories.

06 Mar
Makes it hard at school, when theirs only unhealthy sugary foods there.
06 Mar
Its not that hard, it just takes dedication, pack your own lunch and drink only water, try it 1 week, I bet you'll feel different.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,236 topics, 38,244 posts

Motivation & Support

8,509 topics, 41,722 posts

App Updates

16 topics, 50 posts

Ask the Pros

725 topics, 1,848 posts

Workouts and Programs

2,896 topics, 12,165 posts

Trainer Tools

10 topics, 37 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Warm Up!

Warm Up!

Casual Ic_time_32x32 7 mins  
Lower Body  
Learn to HIIT

Learn to HIIT

Moderate Ic_time_32x32 30 mins  
Legs  
Core Galore

Core Galore

Intense Ic_time_32x32 16 mins  
Core  
Step It Up

Step It Up

Casual Ic_time_32x32 20 mins  
Lower Body   Ic_workout_dumbbell_32x32 Box or Step
Body Kickstart

Body Kickstart

Moderate Ic_time_32x32 18 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Jump Rope
Torso Shorty

Torso Shorty

Intense Ic_time_32x32 10 mins  
Core