Help me

3 posts | Original | Recent
 
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5 Posts
Feb 28, 2014 6:10am
via iOS
Hi folks i jog atleast 5times a week which includes around 5km jogging and 8km power walk also with pushups , inclined pushups , planks and everything. My target region is stomach. I also eat proper food , now the problem is that after the few intial kgs i havnt lost anything since 2weeks.
Please help me , am i doing something wrong or i need to work out harder?

All types of suggestions are welcome.
28 Feb
Need to know your current weight and what your goal weight is. I'm lazy, in lbs please.
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5 Posts
Feb 28, 2014 6:45am
via iOS
Current wt. 185 goal is 175
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24 Posts
Feb 28, 2014 7:46am
via Android

I guess drink lots of water and eat fresh and smart...

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