Feb 28, 2014 6:10am
Hi folks i jog atleast 5times a week which includes around 5km jogging and 8km power walk also with pushups , inclined pushups , planks and everything. My target region is stomach. I also eat proper food , now the problem is that after the few intial kgs i havnt lost anything since 2weeks.
Please help me , am i doing something wrong or i need to work out harder?
All types of suggestions are welcome.
Feb 28, 2014 6:45am
Current wt. 185 goal is 175
Feb 28, 2014 7:46am
I guess drink lots of water and eat fresh and smart...