Fast and easy way to lose weight? Any tricks or secrets to share?
Hi i have been useing a sweat suit
My fitness pal or lose it are great calorie counting apps look into that.
Drink green tea. Chew bubble gum. And lastly, find a POSTER of the person with ideal body you would like to achieve and post it somewhere you will always see it.
I bought myself a few incentive clothes, like a two piece swim suit, some dresses, and stuff like that. One of the dresses already fits :)
Lower weight and lots and lots of reps
ctually run my own buissness and I deal with drinks and shakes that helps reduce body fat and gives you protien if you would like to know more kik me at jweave41 please only if your serious about changing your life