Need a little help , thanks

3 posts | Original | Recent
3 Posts
Mar 29, 2014 9:01pm
via Android

I have one month to loose 7 kilos , can i ?!?!?!

29 Mar
It depends what your weight right now is.. It's easier to lose a lot if weight if you have more to lose.. But if it's the last 15 then no it would be unhealthy and you'll only gain it all back
3 Posts
Mar 29, 2014 10:05pm
via Android

Now my weight is 57 , but this 7 kilos i gained it in 2 or 3 months because i stopped doing sport and i eat so much this days

730 Posts
Mar 30, 2014 12:47am
via iOS
Sure you can. I'll suggest eating 1500kcals a Day in lean Meat fruits and veggies. And you have to burn about 1000kcals from excersise every Day. (Thats about a 20 kilometer walk.) Then you May make it.

Or you can use DNP and loose it in like 1 week without dieting. Seriusly it works!!!!! You can buy it off the internet (just note that it May cook you from the inside out)

Or surgery.

Fore you 2-4 kilo in 1m is way more realistic.
30 Mar
Thank you christian