Exercises

3 posts | Original | Recent
 
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51 Posts
Mar 31, 2014 2:36pm
via Android

Which is in ur pont of view the exercise or the workout (whatever) that burns the most fat and calories?

31 Mar
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274 Posts
Mar 31, 2014 6:05pm
via Android

Exercises that include more muscles burn more calories. Eg. Isolating triceps in a pull down will burn less calories than squats, since they include quads, hams, glutes, amongst others

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51 Posts
Mar 31, 2014 6:11pm
via Android

Why, thank you!!
Im gonna check this out next time!