Losing baby weight
I just had my son in March and I would like to get back in shape and lose weight even though I weigh less now than before in got pregnant I would like to keep it off and lose more. What are some good exercises to get rid of belly and thigh fat?
I also just had a baby. Start with yoga and some cardio. Once that's a breeze, start incorporating some weight lifting sessions and some regular old school crunches and squats....you'll get where you want to be. You also must eat healthy and limit alcohol.