Does Ballet Make My Legs Muscular?
Does Ballet Make My Legs Muscular? I'm starting Ballet again, after a break. I'm wondering If it will help with me trying to gain muscle and define my body more.
Its part of your genetics and if you do weights and ballet moves ... You can firm and tone... Or build lean mean muscle... You could also build a ton of muscle and look like a body builder. Just keep an eye on your progress and don't over do your exercises