Paleo diet

2 posts | Original | Recent
 
Image_thumb
3 Posts
May 2, 2014 4:23am
via Android

Has anyone had success with paleo diet? Or anyone hear of primal blueprint?

384065_106034442846421_245264834_n_thumb
20 Posts
May 2, 2014 7:59am
via Android

I have several friends on paleo diet and they love it. Some of the diet and lifestyle changes are to extreme for me.

However,  I do love to gather my own berries and greens,  walking barefooted in the park, and even switched my shampoo to clay.

I've done a lot of research on the diet and the positive health benefits.  I'm always trying to beat the heredity factor of chronic illness, (heart disease, diabetes, cancers, etc)that runs on both sides of my family. So I'm thinking about looking into this diet again.

09 May
Thsnks Susan
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51