Good or Bad idea?

4 posts | Original | Recent
 
Image_thumb
61 Posts
May 4, 2014 4:03pm
via Android

Is working out wearing a sweatsuit help us to lose weight more? Is there benefits wearing a sweatsuit?

04 May
No proven benefits
05 May
I have heard it has took some life's
Image_thumb
512 Posts
May 4, 2014 8:45pm
via Android

It makes you sweat more water out, so you temporarily lose weight, but you don't burn more calories than you would without it. Also you gain the weight, you lost because of the suit back as you drink something.

Image_thumb
992 Posts
May 5, 2014 7:25am
via Android

The only benefit I can imagine would be keeping your pores fully functional in eliminating toxins, but you must be careful to drink enough fluids to not hurt yourself.  Other than that highly theoretical idea, the rest of the supposed benefits are just scams to sell you stuff for a quick(er) fix.

Image_thumb
1036 Posts
May 5, 2014 7:54am
via Android

Bad idea. Its not healthy for you to dehydrate urself like that.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,203 posts

Motivation & Support

8,527 topics, 41,861 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall