Good or Bad idea?

4 posts | Original | Recent
 
Image_thumb
61 Posts
May 4, 2014 4:03pm
via Android

Is working out wearing a sweatsuit help us to lose weight more? Is there benefits wearing a sweatsuit?

04 May
No proven benefits
05 May
I have heard it has took some life's
Icon_missing_thumb
507 Posts
May 4, 2014 8:45pm
via Android

It makes you sweat more water out, so you temporarily lose weight, but you don't burn more calories than you would without it. Also you gain the weight, you lost because of the suit back as you drink something.

Image_thumb
1030 Posts
May 5, 2014 7:25am
via Android

The only benefit I can imagine would be keeping your pores fully functional in eliminating toxins, but you must be careful to drink enough fluids to not hurt yourself.  Other than that highly theoretical idea, the rest of the supposed benefits are just scams to sell you stuff for a quick(er) fix.

Image_thumb
1059 Posts
May 5, 2014 7:54am
via Android

Bad idea. Its not healthy for you to dehydrate urself like that.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,292 topics, 38,229 posts

Motivation & Support

8,522 topics, 41,691 posts

App Updates

32 topics, 86 posts

Ask the Pros

742 topics, 1,894 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Have a Ball

Have a Ball

Moderate Ic_time_32x32 21 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball
Total Body Bodyweight

Total Body Bodyweight

Intense Ic_time_32x32 17 mins  
Full Body  
Roll With It

Roll With It

Casual Ic_time_32x32 17 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Booty and Legs

Booty and Legs

Moderate Ic_time_32x32 22 mins  
Lower Body  
Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Leg Shredder

Leg Shredder

Moderate Ic_time_32x32 15 mins  
Lower Body