What u think is best for weight loss.. gym with weights or home bodyweight training?
Should I get boobs to get a reply on my topic....
I like home gym, I can workout anytime without having to drive but gym has better equipment.
I don't go to the gym. I'm just doing bodyweight exercises at home and I'm having great results.
I'd say whichever you will do. So either! I've lost 85 pounds entirely at home.
Gym is always better, with all the tools and trainers you might not have at home. However, well, you pay for it. And this often becomes the reason when people are lazy to workout, they tend to say I can't afford the gym. Workout at home is free, and you can do it anytime. This also suits people who are not comfortable workingout in public, such as gym. So, when you can't go to the gym for any reason, don't lose it. Home is not a bad choice compared to the risk of sedentary life.
I personally feel that gym is a better option even though home is not all that bad but still at home we often tend to miss our routine and there is lack of determination.. Where as in gym you see people reaching their goals you tend to feel motivated [ i say to my self if she can do i can also do] we say practice makes u perfect but to b perfect we require perfect practice lol!!