Good to know, but its more practical to eat smth with sugar than sth with honey, right? There is a wide range of snacks u can eat and contain sugar while with honey nahh
Is normal cheap honey healthy, cause i heard they add some sugar to the normal ones.and only the expensive ones r pure honey :/
Definitely honey. Don t just count calories, there are good and bad calories like good and bad fats. Count the goodness. Sugar is only a chemically created unhealthy sweetener. Honey has many good properties. Read up on it.you'll be surprised. If you must have sugar- always choose brown sugar vs white and avoid artificial sweeteners like the pest. Stevia is another healthier option
worth researching =)
Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds.
Ancient Olympic athletes would eat honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.
Let's hope we will still honey supply... with millions of bees dying from overuse of pesticides these days =(
Yeah i dont have the room for a veggie garden myself wish i did...i shop at farm markets and just try my best to eat better stuff with less pestisides etc...our families ib the 50s started spraying without knowing they were poisoning us that even the soil still to this day has the pestisides from many yeas ago. So sad
Honey is a natural healer,you can put some on a cut with a plaster,will heal
Honey is better