Trying to lose 75pounds!

6 posts | Original | Recent
 
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2 Posts
May 12, 2014 1:37am
via Android

I'm 185pounds now and want to be 110pounds. I'm losing weight but my belly is not getting much smaller! :-( I've lost 55pounds already but you can't tell. HELP PLEASE! Idk what to do! :'(

12 May
The body needs change switch ur workout or diet that may help
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510 Posts
May 12, 2014 12:12pm
via Android

It depends on your gens, were at your body you lose fat first. You just have to continue and sooner or later, you'll lose that belly. Training the muscles in that area won't help, it will just make your belly look bigger.

12 May
Hello there i also have the same issue do you have ny workout suggestions to make my tummy smaller.. because that area is still large eventhough the upper area is smaller now. What kind of workout we need to do?
12 May
You can't target fat loss! Just diet and do cardio and sooner or later it will shrink too.
12 May
Thnks Jonas!
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6 Posts
May 14, 2014 4:03pm
via Android

Workout 5x per week, cardio 3days & strength training 2days, I used herbalife to my meal plan! It works ;0) 189 to 162.
Follow my instagram ashleydreamson

01 Jun
I'm a Herbalife distributor my Instagram is getfitwitmike
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210 Posts
May 15, 2014 6:42pm
via Android

I want to lose 80 pounds!!!  What should I do in my workout. I'm new here. I use to just workout once a week so pls tell me what should I do in my workout and I'm trying to focus for a flat belly and reduced thighs..u can tell me intense workouts too!

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2 Posts
Jun 1, 2014 12:30am
via Android

I offer online personal training and coaching at justaxtionfitness.trainerize.com
Discounts for raters for summer!!

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2 Posts
Jun 1, 2014 12:31am
via Android

@flexwithx on instagram

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