Can I substitute resistance bands for dumbbells?

2 posts | Original | Recent
1 Post
May 15, 2014 10:38pm
via iOS
Right now, I'm only able to work out from home, so I'm trying to utilize the equipment I already have as much as possible. So I do have some resistance bands and was wondering if these can help get the same results as if you were using dumbbells? Thanks!
15 May
Yes -they helped me in the beginning... when I couldn't do a single pull up... bigger circle more tension smaller less..:-)
137 Posts
May 15, 2014 11:25pm
via Android

Dumbells are the best!!!