Can I substitute resistance bands for dumbbells?
May 15, 2014 10:38pm
Right now, I'm only able to work out from home, so I'm trying to utilize the equipment I already have as much as possible. So I do have some resistance bands and was wondering if these can help get the same results as if you were using dumbbells? Thanks!
May 15, 2014 11:25pm
Dumbells are the best!!!