Need to lose about 5 lbs fast
Hey everyone I'm new here...I plan on joining the Army in the next few months. So far I have lost 40 lbs but I've reached a plateau and have been stuck at my current weight for several months. I need to loose 1 inch off my waist and 1 inch off my hips to be within the bmi passing standards. Any suggestions on how to Kickstart my body again, thanks in advanced!