Need to lose about 5 lbs fast

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2 Posts
May 31, 2014 3:51am
via Android

Hey everyone I'm new here...I plan on joining the Army in the next few months. So far I have lost 40 lbs but I've reached a plateau and have been stuck at my current weight for several months. I need to loose 1 inch off my waist and 1 inch off my hips to be within the bmi passing standards. Any suggestions on how to Kickstart my body again, thanks in advanced!

05 Jun
How much do you weigh?
05 Jun
Currently 184
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