Lose weight or build muscle

2 posts | Original | Recent
56 Posts
Jun 1, 2014 8:56pm
via Android

Weight loss seem to be at a stand still or not working at all I have the solution checkout my website and register and I can assist with any fitness goals


Register with the website to view prices and if you have Instagram follow my fitness and health page (getfitwitmike )

3 Posts
Jun 3, 2014 6:42am



I would like to recommend here the Burpee.It includes squat thrust, burpee,burpee with jump,burpee with push up , burpee with push up and jump,burpee with push up, jump, and chin up, burpee with push up, jump, chin up, and knee lift.