Meal Prepping For Beginners

2 posts | Original | Recent
 
Image_thumb
10 Posts
Jun 4, 2014 6:25pm
via Android

Im new to meal prepping and I just started this new 6week diet to get in shape for summer May 13th so I have about 3 more weeks left and I want to know if anyone has any meal prep ideas that doesn't consist of me eating rice, bread, or pasta advice needed.

Image_thumb
1 Post
Jun 4, 2014 8:10pm
via Android

Have you tried Weight watchers? I like their plan because it's not really a 'plan' . They teach you how to make healthier eating decisions.  The important thing for me to remember is to make half my plate fruits/veggies. So for me, it's easiest if I buy the Green Giant frozen veggies and individually wrapped salmon to take for lunch a couple days a week. Otherwise, you can make about 4-5 chicken breasts, put 1 in a Tupperware with a side (I.e. salad)  and just make enough for the rest of the week. That way all you have to do is grab it and go. Also keep plenty of fruit around so that when you are in a bind, you can easily grab it so you don't slip up. I hope this helps you!

04 Jun
No I haven't tried them but thanks thats really good advice
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,291 posts

Motivation & Support

8,517 topics, 41,726 posts

App Updates

24 topics, 63 posts

Ask the Pros

729 topics, 1,856 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

13 topics, 41 posts

Featured Training Programs

Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Abs Abs Abs

Abs Abs Abs

Moderate Ic_time_32x32 15 mins  
Core  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope