How to loose fat???

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2 Posts
Jun 14, 2014 3:40pm
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I need to loose some fat but love eating food sooooo much :3 can someone suggest some healthy foods which are low in fats. I needs something to eat instead of chocolate and cake ! PLEASE HELP! !!

14 Jun
Hi,i am from Serbia,i saw your post and drcided to answer.First of all you should know that you must not skipping a single meal no matter,what you are trying to lose any weight,many people do not know that skipping meals especially fattening.It's not good if you fo not workout proper nitrition.p.s i am sorey for my English
14 Jun
Have turkey or eggwhite sandwiches on pita bread pita bread is usually fat free egg whites are fat free and Turkey is very low in fat. Fat free yogurt is good to.
14 Jun
I had a turkey wrap with tomato avocado fat free ricotta cheese greens and italian seasoning I didnt even wanna eat anything after. I think avocados have a little fat but its good for you :)
14 Jun
Sam,your answer is good :)
14 Jun
That's what I've been eating I started about 20 days ago and already lost 6 pounds :)