How to loose fat???

1 post | Original | Recent
 
Image_thumb
2 Posts
Jun 14, 2014 3:40pm
via Android

I need to loose some fat but love eating food sooooo much :3 can someone suggest some healthy foods which are low in fats. I needs something to eat instead of chocolate and cake ! PLEASE HELP! !!

14 Jun
Hi,i am from Serbia,i saw your post and drcided to answer.First of all you should know that you must not skipping a single meal no matter,what you are trying to lose any weight,many people do not know that skipping meals especially fattening.It's not good if you fo not workout proper nitrition.p.s i am sorey for my English
14 Jun
Have turkey or eggwhite sandwiches on pita bread pita bread is usually fat free egg whites are fat free and Turkey is very low in fat. Fat free yogurt is good to.
14 Jun
I had a turkey wrap with tomato avocado fat free ricotta cheese greens and italian seasoning I didnt even wanna eat anything after. I think avocados have a little fat but its good for you :)
14 Jun
Sam,your answer is good :)
14 Jun
That's what I've been eating I started about 20 days ago and already lost 6 pounds :)
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,881 topics, 12,168 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Big Booty, Tight Belly

Big Booty, Tight Belly

Moderate Ic_time_32x32 11 mins  
Lower Body  
Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair