Snacks to eat after workout

3 posts | Original | Recent
14 Posts
Jul 12, 2014 3:49pm
via Android

I really want to get muscle but still burn far without lose any muscle because I'm trying NOT to LOSE anymore weight!

12 Jul
If you don't want to lose more weight stop our at least slow down with the cardio and focus on strength building workouts!
12 Jul
But what foods should I eat afterwards?
13 Jul
Go for granula bar or oat snacks take maximum carb at starting only
384 Posts
Jul 13, 2014 7:02am
via Android

Chicken breast protein to repair and build muscle!

Forget junk health food's..

Natural good foods is and always will be best way forward its kept humans going for 6 million years..30 years of junk health foods itsnt touching evolution!

665 Posts
Jul 13, 2014 7:37am
via iOS
Check out my topics I've started under my profile. I have 100 great post and pre workout snacks