How to tone up fast?

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Jul 13, 2014 12:49pm
via Android

So. I'm not fat or anything, my body just isn't Toned. I'm working on my Abs and all that but can you tell me which excerosises are the best for legs and Butt and Abs. I can do whatever except for squats.
I'm new so yeah, thank you:)

13 Jul
Search up toning on this app or you could googke it.
13 Jul
Oh also if you have a two story house walking up and down the stairs for 5 minutes a day not only tones but will melt of fat.