What one food or drink did you give up?

3 posts | Original | Recent
 
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21 Posts
Jul 13, 2014 9:14pm
via Android

I gave up coffee and it has boosted my workout big time. I'm more hydrated and there are less peaks and valleys in my energy levels.

What have you given up that's helped?

13 Jul
Soda! Ah, that was difficult!
14 Jul
soda! my coffe now pure coffee.. no sugar. No cream
14 Jul
Well I went vegetarian. And I don't eat candy anymore really.
14 Jul
I used to drink 4 or 5 cokes a day. I cut soda out years ago luckily.
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12 Posts
Jul 14, 2014 3:01am
via Android

Pop and koolaid is what I gave up my liver and kidney functions have increased by a lot! And I never had much coffee so it wasnt a big deal! Try making home made tea! Or just fresh cut fruit in a jar of water and try combinations of different fruit :) .

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2 Posts
Jul 14, 2014 5:18am
via Android

Bread. Now trying to cut out added sugar...

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