Lower + upper belly and thighs

2 posts | Original | Recent
10 Posts
Jul 18, 2014 9:52pm
via Android

I need to get rid of the fat whenever I look into the mirror I feel insecure I have lost weight im happy about that I just need those 10 pounds gone then start toning but I need someone to help me where I start its just my stomach and thighs so please help!!

21 Jul
look up amazing abs attack and rapid fire obleques on this app they help out alot and hope you get to the way you want good luck!
21 Jul
and also world cup kicks to lose weight add endurance and some leg muscle
16 Posts
Jul 18, 2014 10:07pm
via Android

Do some time of cardio everytime you work out for at least 30 minutes and work in building and toning muscle with your cardio. By doing this you will lose the weight and tone your muscle at the same time


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