Losing weight

3 posts | Original | Recent
 
Image_thumb
16 Posts
Jul 22, 2014 3:41pm
via Android

I workout and eat healthy and I can tell im getting smaller everywhere except my belly. It always looks bloated or something. Does anybody know what I can do to start slimming my stomach?

22 Jul
I have the same I'm not a big person by any means but my stomach is always a pain to get rid, my trouble is alcohol and that isn't good for your stomach and eating to fast without chewing properly because that can cause air swallowing that leads to bloating. Also fizzy drinks don't help the situation. But if your active and eating right just bare with it because I find the stomach hardest to tame!
Image_thumb
16 Posts
Jul 22, 2014 4:15pm
via Android

Oh yeah thanks for the tips!

22 Jul
Drink 3 cups of green tea a day! And hot water with lemon and ginger it helps!
Image_thumb
16 Posts
Jul 22, 2014 5:53pm
via Android

Thank you ill definetly try it!

26 Jul
Try cutting out bread
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,228 topics, 38,306 posts

Motivation & Support

8,518 topics, 41,752 posts

App Updates

15 topics, 49 posts

Ask the Pros

721 topics, 1,835 posts

Workouts and Programs

2,893 topics, 12,175 posts

Trainer Tools

8 topics, 30 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
4-Minute Fit

4-Minute Fit

Moderate Ic_time_32x32 4 mins  
Full Body  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
WARR PHYSIQUE - In Your Chest

WARR PHYSIQUE - In Your Chest

Moderate Ic_time_32x32 24 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench