Weightloss super foods??

4 posts | Original | Recent
 
Image_thumb
14 Posts
Jul 23, 2014 2:43am
via Android

Would love some ideas for quick and easy weightloss super foods. :-)

23 Jul
اهلين
23 Jul
Salmon, tuna, chili's, fruits berries, broccoli, veggies just a few
Image_thumb
2 Posts
Jul 23, 2014 9:06am
via Android

Me too! Anyone?

Icon_missing_thumb
1 Post
Jul 23, 2014 10:21am
via Android

Me 2 tell me plz

Icon_missing_thumb
1 Post
Jul 23, 2014 10:52am
via Android

Potassium high natural foods such as: leafy spinach, white beans and apricot will help you lose weight. High in Sodium foods which are high in salt will keep the weight on!

26 Jul
Eat plant based diet such lige green veggies nuts and oats
28 Jul
Thanks will try all of this. Ive also started drinking green tea.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,850 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body