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22 Posts
Jul 29, 2014 3:12am
via Android

I did hardcore workout until I found out I was pregnant.... im 5 months pregnant and dont want to gain more weight then what I need.

29 Jul
Look at some of my workouts, they are easy on the knees. Might still be able to do them. You can always do yoga. I had a friend who didn't know she was pg while she was in basic training in the Air Force. I want to say she went through tech school also pg and didn't know. Doing all the hard core work outs that we do in the AF. Her baby turned out just fine. I would definitely suggest yoga.
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231 Posts
Jul 29, 2014 5:17am
via Android

Just eat healthy. And do what a doctor recommends.

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34 Posts
Jul 29, 2014 5:24am
via Android

U can go swimming... Its best for pregnant women...... U can see my other topic for more.. And follow me for more updates...

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