Legs

5 posts | Original | Recent
 
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7 Posts
Jul 30, 2014 3:58pm
via Android

Im trying to tone my legs. The inside thigh is straight jelly. HELP!!!!

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136 Posts
Jul 30, 2014 5:11pm
via iOS
Do my favourite workout Jump Rope (ec) it works!!
30 Jul
I'll try I never jumped rope before lol
30 Jul
It is a real workout to start with. I couldn't do more than 2mins when i started. Now i do 20mins almost every day. Trust me it really works for the legs lol. Good luck
30 Jul
You go home!!! Thank you for the encouragement!
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9 Posts
Jul 30, 2014 5:57pm
via Android

Leg press, run and review your food

30 Jul
Thank you for the advice. The diet is the hard part. I've been counting daily how many calories, total fat, carbs and proteins I'm taking it. I'm going to hit like press hard and own it!!!
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6 Posts
Jul 30, 2014 6:41pm
via Android

Jumping lunges and kangaroo jumps help a lot.

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271 Posts
Jul 31, 2014 2:10am
via Android

Bulgarian split squats, goblet squats, good mornings, deadlifts

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