Upper body.

3 posts | Original | Recent
7 Posts
Jul 31, 2014 3:35am
via Android

Unlike most people, I love leg day. If anything, I work on my legs the most. I see a lot of changes in my lower body but now my upper body just looks off. What can I do to not look so top-heavy or lose some upper body fat?

168 Posts
Jul 31, 2014 6:50am
via Android

The opposite of what you're doing. Stop with the leg days.

Lift weights.

1 Post
Jul 31, 2014 6:57am
via Android

I think a pushup, plank and crunch set should do the trick. Use variety in your planking